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Shaun T

34 posts
Shaun T is a fitness motivator, speaker, businessman, television personality, and choreographer. He is a husband and father to two amazing boys living out his life's purpose and passion for transformation motivation.
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  • 1.7K views
  • 8 minute read
  • Family

Let’s Talk About Family with Parents Magazine’s Julia Dennison

  • ByShaun T
  • Posted on July 10, 2020July 13, 2020
If you are following me on social then you know I am thoroughly enjoying my time co-hosting an…
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  • 1.7K views
  • 5 minute read
  • Featured
  • Mindset

The Words for 2020

  • ByShaun T
  • Posted on January 10, 2020January 10, 2020
It’s that time of year again. At the start of every year, everyone clamors to come up with…
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  • 1.5K views
  • 4 minute read
  • Business
  • Featured

How to Build a Team That Supports Your Business

  • ByShaun T
  • Posted on November 6, 2019November 6, 2019
I watched the Masterclass with Anna Wintour recently and it was really enlightening, specifically on the topic of…
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  • 2.0K views
  • 3 minute read
  • Featured
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Finishing the Year Strong

  • ByShaun T
  • Posted on October 9, 2019October 9, 2019
In October you should be still doing what you started doing on January 1st! You should have the…
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  • 4.9K views
  • 6 minute read
  • Career
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3 Non-Fitness Transformations You May Need to Make

  • ByShaun T
  • Posted on October 2, 2019October 2, 2019
There are at least 3 types of transformations we can personally go on to create a happy and…
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  • 2.1K views
  • 6 minute read
  • Featured
  • Self-Love

I Challenge You To Be You

  • ByShaun T
  • Posted on September 25, 2019September 26, 2019
I challenge everyone to be 100% themselves.  ONLINE I post to get unfollowed. I literally try to be…
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  • 2.3K views
  • 1 minute read
  • Food

The Perfect Power Smoothie

  • ByShaun T
  • Posted on September 23, 2019September 23, 2019
Need to add a little “ummph” added into your morning or recovery post workout? Try this POWER SMOOTHIE…
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  • 2.0K views
  • 4 minute read
  • Mindset

Confronting Your Fear of Vulnerability

  • ByShaun T
  • Posted on September 18, 2019September 19, 2019
What I believe vulnerability to be: My definition of vulnerability is just freedom. I realize that the more…
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  • 2.0K views
  • 3 minute read
  • Featured
  • Mindset

Creating a Space For Your Confidence to Grow

  • ByShaun T
  • Posted on September 11, 2019September 12, 2019
I don’t truly believe that people “do not have confidence”. I believe in a lot of cases people tend to focus more on what that can’t do then what they can do.
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  • 1.8K views
  • 5 minute read
  • Family
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Living an Intentional Life

  • ByShaun T
  • Posted on September 4, 2019September 4, 2019
It is important to live an intentional life. Do you know who you want to be, what you…
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10 New Year’s Eve Traditions from Around the World to Bring You Good Luck

  • Posted on December 26, 2020December 31, 2020
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  • Family

10 Children’s Books to Start the Conversation About Race, Equality, and Life in America

  • Posted on December 16, 2020December 5, 2020
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Creating a Power Morning Routine for a Productive Day

  • Posted on December 14, 2020December 5, 2020
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Why Should You Explore Therapy?

  • Posted on December 7, 2020December 5, 2020
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SHAUN T LIFE by Shaun T