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Launched ShaunTLife.com You see it! You are here now! We launched ShaunTLife.com, your new destination for a deep connection with me and the fit fam, where... Read More.
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I will be the first to tell you that I am not a huge Valentine’s Day person. I personally enjoy regular and consistent displays of my affection... Read More.
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Let’s be real! Some of y’all out there are trying to get in shape for the summer time and most of y’all are going to wait for... Read More.
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It is important to live an intentional life. Do you know who you want to be, what you want to do or where you want to be?... Read More.
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I don’t truly believe that people “do not have confidence”. I believe in a lot of cases people tend to focus more on what that can’t do... Read More.
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The holidays are here which means food, family, and awesome gift-giving. Yes, the most important thing is the time spent with our loved ones but who can... Read More.
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Are you thinking about venturing outside your quarantine home for the first time in months? Do you think you are ready to travel safely post-lockdown? You’re not... Read More.
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It is becoming abundantly clear that "Work From Home" will become our new normal for the foreseeable future and #TeamShaunT wanted to share some powerful tips to... Read More.
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