Finishing the Year Strong
- By
Shaun T
In October you should be still doing what you started doing on January 1st! You should have the…
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Finishing the Year Strong
- By
In October you should be still doing what you started doing on January 1st! You should have the…
3 Non-Fitness Transformations You May Need to Make
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There are at least 3 types of transformations we can personally go on to create a happy and…
I Challenge You To Be You
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I challenge everyone to be 100% themselves. ONLINE I post to get unfollowed. I literally try to be…
Creating a Space For Your Confidence to Grow
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I don’t truly believe that people “do not have confidence”. I believe in a lot of cases people tend to focus more on what that can’t do then what they can do.
Living an Intentional Life
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It is important to live an intentional life. Do you know who you want to be, what you…
Time to Get Serious About Your Summer Body
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Let’s be real! Some of y’all out there are trying to get in shape for the summer time…
What To Get Your Love This Valentine’s Day
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I will be the first to tell you that I am not a huge Valentine’s Day person. I…
JANUARY 2019 CHECK-IN: FRESH START and NEW LAUNCHES
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Launched ShaunTLife.com You see it! You are here now! We launched ShaunTLife.com, your new destination for a deep…
