Mental Health – Shaun T Life

Mental Health

What a healthy fitness mentality looks like

ByShaun T
Posted on April 17, 2019April 17, 2019

I am not going to lie, jumping into the conversation of establishing what a “healthy” mentality is for…

Read More

3.1K views
3 minute read

Mental Health

What a healthy fitness mentality looks like

ByShaun T
Posted on April 17, 2019April 17, 2019

I am not going to lie, jumping into the conversation of establishing what a “healthy” mentality is for…

shaunt

Shaun T

717 Following

915K Followers

If you see this DROP DOWN AND GIVE ME 10 pushups. When you’re done comment with a ✅🙋🏽‍♂️ ...and don’t give me any excuses

Date night at the World Cup 🏟 was extra special.

My programs at ShaunTfitness.com/BOD provide a variety of different types of workouts. From HIIT Training to Dance to Sport Specific drills, I’ve got you covered. Turn on notifications so you’re the first to know when I put out my next FREE hybrid calendar! Also, in the comments below, please tell me what type of training you want next!

•Is it that new job opportunity?

He’s more than a photobomber.

Feel like you don’t have enough time to workout? I designed this 10 minute, full body, non-stop workout, specifically for you. It’s about doing something that will get you moving, even when you feel like there’s not enough time. There’s always time to burn some calories!

Read More

Family

Four Last Minute Father’s Day Gift Ideas

Posted on June 11, 2019June 11, 2019

Read More

Fitness

Three 5-Minute Workouts To Get You Moving Now!

Posted on June 10, 2019June 11, 2019

Read More

SKIN PROTECTION: YOU NEED SPF THIS SUMMER

Posted on June 4, 2019June 4, 2019

Read More

Toddlers and International Travel: The Benefits

Posted on May 23, 2019May 23, 2019