Uncategorized – Shaun T Life

How to Set Your Summer Body Goals

ByShaun T
Posted on April 5, 2019April 5, 2019

I completely understand that at any moment you could not be happy with your body. Things change physically,…

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4.9K views
3 minute read

How to Set Your Summer Body Goals

ByShaun T
Posted on April 5, 2019April 5, 2019

I completely understand that at any moment you could not be happy with your body. Things change physically,…

Read More

497 views
1 minute read

Uncategorized

Transform Your Life Week 3 With #Transform20

ByErica Vain
Posted on January 28, 2019February 6, 2019

We are now entering the climb phase! Each week it gets more intense in various areas of the…

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Shaun T

717 Following

915K Followers

If you see this DROP DOWN AND GIVE ME 10 pushups. When you’re done comment with a ✅🙋🏽‍♂️ ...and don’t give me any excuses

Date night at the World Cup 🏟 was extra special.

My programs at ShaunTfitness.com/BOD provide a variety of different types of workouts. From HIIT Training to Dance to Sport Specific drills, I’ve got you covered. Turn on notifications so you’re the first to know when I put out my next FREE hybrid calendar! Also, in the comments below, please tell me what type of training you want next!

•Is it that new job opportunity?

He’s more than a photobomber.

Feel like you don’t have enough time to workout? I designed this 10 minute, full body, non-stop workout, specifically for you. It’s about doing something that will get you moving, even when you feel like there’s not enough time. There’s always time to burn some calories!

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Family

Four Last Minute Father’s Day Gift Ideas

Posted on June 11, 2019June 11, 2019

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Fitness

Three 5-Minute Workouts To Get You Moving Now!

Posted on June 10, 2019June 11, 2019

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SKIN PROTECTION: YOU NEED SPF THIS SUMMER

Posted on June 4, 2019June 4, 2019

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Toddlers and International Travel: The Benefits

Posted on May 23, 2019May 23, 2019