Intentional Living – Shaun T Life

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Living an Intentional Life

ByShaun T
Posted on September 4, 2019September 4, 2019

It is important to live an intentional life. Do you know who you want to be, what you…

shaunt

Shaun T

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For the last 21 years, I’ve celebrated the success people have had with their weight loss milestones, but my first question to them has always been, “Do you feel good?” If their answer was yes, then I knew they were on their way to sustainable health. If their answer was no, I knew it was sometimes because they were giving more power to the number rather than how they felt about who they are. Don’t let your weight define you. Define yourself by how you feel as you continue the journey!

🤣🤣Do you laugh at yourself?🤣🤣

41yr old Shaun T vs 31yr old Shaun T!

Silas and Sander! Papa and Dada love you so much! Thank you everyone for the birthday love! 🎉 👦🏻 👦🏽 🎂

Don’t change who you are so people can like you! Be who you are so you can like yourself!

Consistency over time equals results!

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