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LET’S GET UP! is a dance fitness program that puts the emphasis on happiness, positivity, and feeling good — while giving you an amazing and effective full-body workout.
I created this program as a combination of dance and fitness that’s easy to follow and accessible to ALL dance and fitness levels.
I also added weighted resistance workouts for this program that will tone and tighten you even more!
Whether your motivation is to lose weight, get healthy, or show off your dance skills on your favorite social media platform, I’ll help you get the moves, method, inspiration, and results!
When you purchase a subscription to Beachbody On Demand, You’ll receive access to Let’s Get Up, along with all of Shaun T’s other workouts!
Check out all of Shaun T’s programs below! No matter where you are on your fitness journey, Shaun T has a workout for you! And GOOD NEWS! When you purchase a subscription to Beachbody On Demand, you get access to the entire Shaun T library!! All the more reason to sign up and press play today!
SHAUN WEEK™: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper® than you ever thought possible.
With INSANITY: THE ASYLUM’S plan, you’ll burn up to a thousand calories per workout and achieve insane weight-loss goals. This will get you in the best shape of your life.
INSANITY is the hardest workout ever created, guaranteed to get you in the best shape of your life in just 60 days. Through a combination of Max Interval Training & total-body conditioning, you will DIG DEEPER than you ever thought possible to build the strongest, leanest, most ripped body of your life!
Want to get INSANE results but short on time? It’s the fitness breakthrough you’ve been waiting for from Super Trainer Shaun T—the craziest 30 minutes of your day for the INSANE workout you’ve always wanted.
Want to get INSANE results but short on time? It’s the fitness breakthrough you’ve been waiting for from Super Trainer Shaun T—the craziest 30 minutes of your day for the INSANE workout you’ve always wanted.
With FOCUS T25, Shaun brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.
All you need is 20 minutes. No breaks. It’s just you, Shaun T, and a Step. After 5 minutes, you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20 you’ll be done and proud of yourself. With a new workout every day, you’ll never do the same routine twice. Plus, I created 6 bonus weight workouts to complete your transformation!
Hip Hop Abs sculpts flat, sexy abs with workouts built on dancing and having fun, defining head-turning abs without a single crunch or sit-up. Designed specifically to help burn fat while flattening and tightening the stomach, Hip Hop Abs became America’s #1 fitness program on TV shortly after launch.
Even if you don’t think you can dance, Shaun T will have you dancing and sweating with his breakthrough Mark It and Move It technique. You’ll be grooving and burn some serious calories in no time.
CIZE is a dance program for everyone and makes exercise something to look forward to! Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance their way to fit in just four weeks. CIZE may be the end of exercise—but it’s not the end of hard work.
LET’S GET UP! is an all-new dance fitness program that puts the emphasis on happiness, positivity, and feeling good — while giving you an amazing and effective full-body workout. I also added weight resistance workouts for this program that will tone and tighten you while you have fun!
With INSANITY: THE ASYLUM’S plan, you’ll burn up to a thousand calories per workout and achieve insane weight-loss goals. This will get you in the best shape of your life.
SHAUN WEEK™: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper® than you ever thought possible.
All you need is 20 minutes. No breaks. It’s just you, Shaun T, and a Step. After 5 minutes, you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20 you’ll be done and proud of yourself. With a new workout every day, you’ll never do the same routine twice. Plus, I created 6 bonus weight workouts to complete your transformation!
LET’S GET UP! is an all-new dance fitness program that puts the emphasis on happiness, positivity, and feeling good — while giving you an amazing and effective full-body workout. I also added weight resistance workouts for this program that will tone and tighten you while you have fun!
With FOCUS T25, Shaun brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.
SHAUN WEEK™: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper® than you ever thought possible.
All you need is 20 minutes. No breaks. It’s just you, Shaun T, and a Step. After 5 minutes, you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20 you’ll be done and proud of yourself. With a new workout every day, you’ll never do the same routine twice. Plus, I created 6 bonus weight workouts to complete your transformation!
With FOCUS T25, Shaun brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.
LET’S GET UP! is an all-new dance fitness program that puts the emphasis on happiness, positivity, and feeling good — while giving you an amazing and effective full-body workout. I also added weight resistance workouts for this program that will tone and tighten you while you have fun!
Want to get INSANE results but short on time? It’s the fitness breakthrough you’ve been waiting for from Super Trainer Shaun T—the craziest 30 minutes of your day for the INSANE workout you’ve always wanted.
Fitness fun for the family! Get the whole family moving with basic exercise and dance moves. Help get your kids excited about exercise and give them a fun way to burn off that excess energy.
